Saturdays are my long run days. I managed to make it 7 miles this morning. It took me 63 minutes and 30 seconds. I do feel it! It is a huge work-out. I can hardly eat afterwards until a rest a little too. I'm proud of myself though for making it so far!
I also did abs and lunges and 10 minutes on the stairmaster to just stretch out my legs some after that running.
Now hopefully we'll have a good Valentine's dinner this evening before my husband goes in to work overnight. Looking forward to it!
Kindergate
11 years ago
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