Finally, some gratification this morning when the scale showed me down 1 more pound for a total loss of 9.5 lbs so far. I actually have on make-up today too, so I took a picture. I get one of my cheat nights tonight. It is my anniversary, so I'm eating something good and not focusing on the calories! Then back on the wagon tomorrow. I would really like to lose 10 pounds or more in the next 8 weeks before the race. Wish me luck!
Today I ran a little over 3.5 miles on the treadmill, did the elliptical trainer for 40 minutes and then did abs.
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