Even though I haven't lost as much weight this week, I've definitely noticed that I'm getting more toned. That is nice to notice when the numbers aren't changing. I think bodypump has been helping a lot on my arms and legs, but all the running is helping my legs as well. Getting toned is one of my major goals, so I'm happy this week with those results.
I did bodypump class this morning, ran a mile on the treadmill, and then also ran around our neighborhood big block pushing the kids in the double jogging stroller. And tomorrow ends week 2 and begins week 3!
Kindergate
11 years ago
No comments:
Post a Comment