The scale only showed 1 pound down this week which stinks! I know I should be happy it was down, but I just wish I could lose at least 2 a week! This is so slow!
I was happy later though when I went to the gym and was able to run 3 miles straight on the treadmill without stopping to walk and I still wasn't out of breath at the end...just melting with sweat. But that made me feel great! That means I'm getting in better shape and building my endurance! I'm feeling better about running that 5k in a little over a month.
Just trying to keep my eyes on the prize!
Kindergate
11 years ago
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