My Soup Diet is Working!

My soup diet is working! Basically all I'm eating for dinner and lunch this week is soup except a couple of days, but still ate really low calories. I was thrilled to weigh myself this morning and see I was down half a pound from my lowest point, so I'm down 20.5 pounds now and seeing a number I've never seen on the scale! I'm at 139.5...the 130's! Wow! I'm still shocked. I'm hoping to get down to at least 138 by Monday for the weigh-in...we'll see.

I worked really hard in Body Pump this morning and also worked out on an elliptical type machine while waiting on class to begin for 8 minutes and it said I burned 50 calories. Then I ran 3.1 miles after class.

I can't believe Monday is almost here! I'll be taking that final photo, be measured, and weighed for the completion of the challenge! And 1 week from Sunday I'll be running a 10k! My life has definitely changed and I feel great about it!